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How we Process Birth – Birth Recovery

by JLDGORDON | Oct 27, 2025 | Uncategorized

Birth is a pivitoal moment in our lives. Even decades later people still remember so many details about their experience. Most of us spend a lot of time thinking about birth during pregnancy,

Relaxation Techniques – 54321 Relax

by JLDGORDON | Oct 26, 2025 | Uncategorized

https://sonahypnotherapy.com/wp-content/uploads/2025/10/54321-Relax.mp4...

Why our Caveman Instincts Matter in Birth

by JLDGORDON | Oct 26, 2025 | Uncategorized

https://sonahypnotherapy.com/wp-content/uploads/2025/10/We-are-Cave-People-in-Birth.mp4...

Affirmations – What they are and how to use them

by JLDGORDON | Oct 26, 2025 | Uncategorized

https://sonahypnotherapy.com/wp-content/uploads/2025/09/AQPW2FGsfAiL8A48AzpPQ8ABbOHu3UdNx36FHRfhXnkJfi_oJKybPEs4F1TzLpeS1A-ThmE30ELD97OPhVt43eEc3QK1p7zBBBI.mp4...

How to Choose a Birth Partner

by JLDGORDON | Sep 28, 2025 | Uncategorized

https://sonahypnotherapy.com/wp-content/uploads/2025/09/How-to-Choose-a-Birth-Parntner.mp4...

Why Relaxation Matters

by JLDGORDON | Sep 28, 2025 | Uncategorized

https://sonahypnotherapy.com/wp-content/uploads/2025/09/Why-Relaxation-Matters.mp4...
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