Hypnotherapy for Children and Young People
Children and Young People can face many challenges in the modern world, whether it’s pressure at school, family or friendships, exams, neurodivergence, learning to deal with social media and the online world.
Just like adults they can benefit from support, time to share their experiences and a tool set to help them build resilience and cope better.
I offer different options to suit each family, and a choice for to have sessions with or without a parent.
What Happens in a Session?
Most sessions are split into two parts, the first part focuses on psychotherapy; learning about the brain, talking about the young person’s experience, practicing tools and strategies.
The second part of the session is more hypnotherapy focused, using stories, metaphor and creativity to help the young person.
Sessions are very positive and solution focused and always centred on the young person.